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January 19, 2009
Britney Spears shows off her body
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Britney Spears shows off her body Spears credits two-hour cardio-and-strength-training workouts three times a week (on top of dance rehearsals), Us Weekly reports. "It's a nonstop workout," Bally Total Fitness trainer Steven Boggs, who has worked with Spears. She has also revamped her diet, opting for a 1,100- to 1,200-calorie-a-day meal-delivery plan from Sunfare. |
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