Jennifer Lopez is training for a triathlon

Jennifer Lopez training for a triathlon

Lopez is working out two hours a day, running, swimming and cycling, according to OK! magazine, who talked to her longtime trainer, Gunna Peterson.

“The workouts change daily, depending on the day, the time and freedom,” Peterson told the magazine.

“She may be the most efficient multitasker I know. She literally has every aspect of her life in check,” he says. “She doesn’t have a nanny, a chef, or a nutritionist. She makes time for the kids. Family comes first.”

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